Welcome to my blog, I am not entirely sure where I am going with this. The views contained within this blog are entirely my own and not in any way in association with anything I am connected with.
I am a great believer in the outdoors being supportive in keeping me well and providing a solace when times are harder. I was diagnosed as being on the autistic spectrum as an adult, so some of my blog posts talk about my experiences of this. I find that being outdoors gives me space away from the noise and confusion of everyday life. I have difficulties with anxiety and depression and have recently struggled with an eating disorder. Without my love for the outdoors to guide me through and keep me going life would be much more difficult.
I hope you enjoy reading and I’d love to hear the views of others in response.
Outdoor prescription and me 