Kindness

It's been quite a while since I've written a blog post. When I am depressed I find writing completely overwhelming and impossible. I recently spent two weeks in an acute mental health ward due to low mood. At times I felt really isolated and afraid. I wasn't able to talk to anyone about what had …

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Eating disorders awareness week 2019 – a sense of pride.

This is blog 1 out of 2 which I will publish this week. In this blog I am sharing a series of photos that I have prepared for the Local Health Integration team for Eating Disorders. In my second blog I will talk about things which can support recovery and how important discharge planning is. …

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A year in the woods – Westonbirt Arboretum

This time last year we became members of Westonbirt Arboretum We visited for the first since we were children last November and were blown away by the place, we joined as members at the end of our visit. I wrote about our visit afterwards here We have visited at least every month since and I've …

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