Time to listen – Time to Talk day 2019

I'd like to start this post off by saying that first and foremost I support Time To Talk day. I like the fact that it gives people the opportunity to start conversations about mental health. When someone shares their struggles or difficulties it can make you feel less alone with your own difficulties. In workplace …

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Beating the January blues with views

For December this year I put together a photographic advent calendar, posting a photo and a memory associated with it each day. As I had chosen my photos at the start of December I'd often be surprised about the photo and memory associated with it when I came to post it each day. I found …

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A year in the woods – Westonbirt Arboretum

This time last year we became members of Westonbirt Arboretum We visited for the first since we were children last November and were blown away by the place, we joined as members at the end of our visit. I wrote about our visit afterwards here We have visited at least every month since and I've …

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Relapse – the insidious creeping vine of an eating disorder.

It's been a while since I've written a blog, I think I stopped writing around the time I relapsed. It's quite hard to write when you are feeling unwell and things feel terrible. I have kept up with my social media feed as it's easy to post quick snap shots of nature and the outdoors, …

Continue reading Relapse – the insidious creeping vine of an eating disorder.