Relapse – the insidious creeping vine of an eating disorder.

It's been a while since I've written a blog, I think I stopped writing around the time I relapsed. It's quite hard to write when you are feeling unwell and things feel terrible. I have kept up with my social media feed as it's easy to post quick snap shots of nature and the outdoors, …

Continue reading Relapse – the insidious creeping vine of an eating disorder.

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Conversation in the Outdoors

I've been doing a lot of reflecting this month on what has happened in the past year and what can help me going forwards. I will begin by starting at the end of this thought process and will work backwards. Last weekend I had something I really needed to talk about and work through with …

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But you seem so self aware? – World Autism Awareness Week

The last few weeks have been difficult. Difficult isn't really a big enough word to do it justice, but there isn't really a more fitting word. I have Asperger's Syndrome. I like certainty, I don't like change. I love to plan. A few weeks ago I was given a date for an admission to an …

Continue reading But you seem so self aware? – World Autism Awareness Week

Taking things literally or obsessive thinking?

Not my most catchy title I'm afraid. I try to avoid writing about really specific personal situations on my blog. I have done this before and have probably exposed myself too much. But the above is something I've been pondering this weekend as it seems to often be the cause of my downfall and I …

Continue reading Taking things literally or obsessive thinking?

Mindful photography

Before I had my most recent period of being acutely unwell from the results of having an eating disorder I had started studying for an online course. I'd had to extend my deadlines a number of times due to my health. It was distressing me that I still hadn't completed it, so as part of …

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