I've been doing a lot of reflecting this month on what has happened in the past year and what can help me going forwards. I will begin by starting at the end of this thought process and will work backwards. Last weekend I had something I really needed to talk about and work through with …
I started visiting Stoke Park Estate in Bristol when my daughter was 4 years old. I was a lonely, isolated, single parent experiencing depression. I lived locally to the park, but didn't know my community at all. For those unaware of what Stoke Park is, it's an area of parkland set alongside urban areas of …
Continue reading The peace of the wild things- Save Stoke Park Woods
Last night my mind was restless, I couldn't decide what I wanted to do on my day off today. I have an eating disorder and have problems with excessive exercise. I felt trapped by the desire to just get out and pound the streets, but with that the depression of the feelings which go with …
