Kindness

It's been quite a while since I've written a blog post. When I am depressed I find writing completely overwhelming and impossible. I recently spent two weeks in an acute mental health ward due to low mood. At times I felt really isolated and afraid. I wasn't able to talk to anyone about what had …

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Eating disorders awareness week 2019 – a sense of pride.

This is blog 1 out of 2 which I will publish this week. In this blog I am sharing a series of photos that I have prepared for the Local Health Integration team for Eating Disorders. In my second blog I will talk about things which can support recovery and how important discharge planning is. …

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The peace of the wild things- Save Stoke Park Woods

I started visiting Stoke Park Estate in Bristol when my daughter was 4 years old. I was a lonely, isolated, single parent experiencing depression. I lived locally to the park, but didn't know my community at all. For those unaware of what Stoke Park is, it's an area of parkland set alongside urban areas of …

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