Skip to content

Outdoor prescription and me

  • Home
  • Blog
  • Autism
    • Autism and me – the trigger to seeking help
    • Autism and me, a therapeutic suggestion
    • Autism and me, the diagnosis
    • Work place organisation and coping strategies
    • Interviews
    • Making the tea round..
    • Reading and me, a review of Odd Girl Out
    • A sense of justice, autism in the workplace
    • I just want to be a girl again
    • Parenting and me, part 1 – the early years as a parent on the spectrum
  • Mental Health
    • Self Harm and me
    • Guilt, recovery and distraction
    • Why don’t you go the extra mile?
    • Hospital and me
    • Place of safety
    • Finding shelter from the storm, emotional dis-regulation and me
    • Eating and me, an eating disorder on the spectrum
    • Crisis and me
    • Talking to Anorexia- recovery and me
    • Communication & me
    • Taking things literally or obsessive thinking?
    • Continuity of mental health care
    • It’s not the quantity but the quality – saying the right words in the moment.
    • Eating disorders Awareness Week 2018 – a day in the life of anorexic me.
    • Home from hospital – mental health awareness week 2018
    • Relapse – the insidious creeping vine of an eating disorder.
  • Outdoor prescription
    • Gardening
    • After work refreshment
    • Volunteering and me
    • The sun on my back, walking and me
    • Mole hills into mountains -mountains and me
    • A natural sign – a wild moment of wonder
    • Photography and me
    • Photos from a psychiatric hospital
    • Mindful caving
    • The healing powers of trees
    • My obsession with snow
    • Mindful photography
    • The power of a factory reset
    • Colour in the trees when my mood is grey
    • A year in the woods – Westonbirt Arboretum
    • Lost hope
    • Advent Calendar 2018
    • #30dayswild June 17
      • #30dayswild – Volunteering in Bristol
      • Commuting with weeds #30dayswild – day 1
      • Underground encounters – day2 #30dayswild
      • Litter picking – walk and talk, day3 #30dayswild
      • An evening reward – day4 #30dayswild
      • The expected and the unexpected – #30dayswild day 5
      • Reminiscence #30dayswild – day 6
      • My wild child day 7 #30dayswild
      • Nature please hold me -day 17 #30dayswild
      • A sense of self -day 18 #30dayswild
  • Contact

Tag: bristol mental health

Gardening

On March 13, 2017 By outdoorprescriptionIn Gardening, Outdoor Prescription, Uncategorized, Volunteering2 Comments

When I moved into my house 7 years ago I decided to get an allotment. I knew nothing about gardening really, but really liked the idea of growing my own food. What I didn't know was that our area is set on clay soil which is hard work to dig. What I also wasn't aware …

Continue reading Gardening

Autism and me, a therapeutic suggestion

On March 11, 2017May 6, 2017 By outdoorprescriptionIn Adult autism, Autism, Mental Health, Uncategorized2 Comments

In my previous post I described how I'd reached a point where I could no longer cope the demands of my day to day life. My Doctor had advised I seek therapy via the NHS. I was given a phone number to call, which I did and it was arranged that I would be called …

Continue reading Autism and me, a therapeutic suggestion

Search

Categories

  • #30dayswild
  • Adult autism
  • Anorexia
  • Anxiety
  • Autism
  • Autism and employment
  • Autism Assessment
  • Autism Diagnosis
  • autistic parenting
  • caving
  • female autism
  • Gardening
  • Mental Health
  • Mental Health and employment
  • Outdoor Prescription
  • photography
  • Uncategorized
  • Volunteering
Blog at WordPress.com.
Cancel