It’s not the quantity but the quality – saying the right words in the moment.

I try not to write posts about treatment I've received when I'm unhappy about it. I appreciate that at the moment my mental health isn't great so my perspective, understanding or recall of a situation may not be correct. However, a situation has been going round in my head for the last couple of days …

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Photos from a psychiatric hospital

I've spent the last 3 weeks in an acute psychiatric hospital, I don't feel like writing about the last few months at the moment, but thought I'd post my photos from my time there. I didn't ask for my camera until the last week of being there and taking photos helped me to distract my …

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